Everyone should be treated like an athlete
Heather is a certified massage therapist with expertise in corrective exercise. She brings a holistic and caring view to her work with a science-based methodology.
Education & Modalities:
Sports Massage Program, AIMTDeep Tissue, IPSBExercise Coach, CHEK InstituteHolistic Lifestyle Coach, CHEK InstituteActive Release TechniqueReflexology, American Academy of Reflexology
Services: $80 for 60 min.$120 for 90 min.BodyworkMassageActive Release TechniqueReflexology
MovementCorrective ExerciseStretching & Self-Care
(562) 881-5568 Call or Text
2201 E. Willow Street, Suite HSignal Hill, CA 90755
Heather is the best - she listens to what is going on with me on any given day and adjusts her work to be the most beneficial. She is extremely knowledgeable and has given me lots of helpful exercises to do between massages. I would recommend her without reservation.
- Ragen C.
Heather has a deep knowledge of health and kinesiology. She understands how massage can help healing. Her massage technique is excellent.
- Dena H.
Heather's support and expertise were instrumental in my recovery from abdominal surgery. She is incredibly knowledgeable and has an awesome, positive attitude that keeps me looking forward to every session. Highly recommend!!”
- Sarah G.
Heather is a very intuitive, caring trainer. Her knowledge about the human body, combined with a real curiosity about movement and form make her an incredible teacher and partner in helping me get back in shape and overcome my injuries. She’s truly a great person and an inspiration.
- Linnea L.
I started working with Heather over a year ago. First I saw her for just massage work. I have chronic back pain as a result of a minor birth defect and some old sports injuries. Heather is fantastic with her massage work, I get a great deep tissue that starts off slow and really warms up my tissues before she gets into the meat of things. So many massages have left me sore or were terriblely uncomfortable from just diving right in and assualting my muscles, etc. I'm impressed with her knowledge and well earned credentials as she really knows her stuff, always answering my questions with confidence and never leading me wrong.
I was so impressed with what Heather knows about her craft and exudes during her work and conversation that I decided to try some personal training with her, one on one. And now I know... Heather is an absolute professional and a master innovator in the gym. My goals of trimming up and getting a stronger have been surpassed. I'm a lot stronger, I lost 3 dress sizes, and went from about 20% body fat down to about 13% body fat in about 6 months. I don't love exercise and I don't love the gym and yet Heather kept me going and pushed when I needed it. I can't thank her enough. Here is the best part: Heather understood my back pain and tailored my workouts to help alleviate my problems. With a much stronger, more stable core I'm in so much less pain and ENJOYING MY LIFE.
Do yourself a favor, do your body a favor, call Heather.
- Marla P.
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